Do you want to know the secret how to make leg day your favourite day?
This 90 Day Transformation guide will help you achieve eye catching legs, WITHIN 90 DAYS.
The fastest and smartest path for women regardless of their busy schedules. Get set to target your lower body from every angle, and reveal your stronger, sexier, and defined legs in as little as 90 days.
I'll guide you step-by-step to go from "chicken legs" to "legendary legs"!
Customized Workout Plan
A bespoke training plan to suit your individual goals. Completely flexible to how you like to exercise. Whether that's at home or at the gym, it's your plan and it's your choice.
Customized Nutrition Plan
An individualised nutrition plan based on your personal calorie needs, incorporating your favourite meals in a more nutrient dense way to help you achieve your goals whilst eating the foods you love
To make sure your plan is right for you we will have an in depth consultation prior to understand your current diet, training and health history
Although I call myself an online coach I often refer to myself as a 'life coach' as well. When it comes to my clients I provide full support and quick replies. There are NO silly questions I'm always here to help.
During check-ins, we log your weight, measurements and take photos to keep you accountable whilst discussing your mentality to ensure you are on track with complete support
The community facebook page and WhatsApp group allows our clients to form connections with not just us but each other as well. We also have a live workout every Friday morning to start the weekend.